Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

sri sri ravi shankar

blue ridge mountains

Inner Silence Guided Meditation

“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Meditation & Mindfulness Quiet the mind, experience inner peace, and embrace joy and aliveness in one of our signature meditation retreats. LEARN MORE and …

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lotus flower

Ancient Secrets of Chakras: A Beginners Guide, Part 2

Ancient Secrets of Chakras: A Beginners Guide, Part 1 demystified the yogic terms of kundalini, chakras, and nadis and explored the seven main chakras, and their associated elements and emotions. Part 2 dives deeper to explain the connection and significance of petals and flowers in depicting the chakras. We also share words of caution from …

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