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Ayurveda

Blog articles covering all things Ayurveda!

Organic Herb Garden

Sustainability in Ayurveda: Essential Principles & Guidelines

“You could not remove a single grain of sand from its place without thereby … changing something throughout all parts of the immeasurable whole.”—Fichte, The Vocation of Man (1800) Dharma is an important principle in philosophy that broadly denotes ‘righteousness,’ which is also a governing principle in Ayurveda and how Ayurveda practitioners approach it in …

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Age-Proof Your Brain with Ayurveda

“Biological aging is not tied absolutely to chronological aging and it may be possible to slow biological aging and even reduce the possibility of suffering from age-related diseases such as dementia,” writes Ruth Peters from Care of the Elderly, Imperial College Faculty of Medicine, London. As we age our brain shrinks and cognition, as well …

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mint tea

What Headaches Can Do to Your Productivity

157 million—that is the number of workdays lost due to migraine. When relentless headaches come knocking, the days can become a blur. Along with the physical pain, the loss of ability to perform at work or participate in favorite activities can take a toll on our mental and emotional well-being, particularly when headaches are chronic. …

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Panchakarma for Weight Loss

One can be overweight for a variety of reasons—genetics, diet, lack of physical activity, lack of proper sleep, hormonal imbalances, and medications, just to name a few. Excess body fat increases the risk for several types of cancer and is also an open invitation to cardiac problems, respiratory ailments, digestive ailments, joint problems, and problems …

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