Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Alignment

Posts in this category test image and text alignment.

Dr. Loren Fishman

The Practice: The Fishman Method—Yoga for Osteoporosis

Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians …

The Practice: The Fishman Method—Yoga for Osteoporosis Read More »

Art of Silence Retreats

Art of Silence: Philip Fraser on Stillness and Alignment

We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk about the power of stillness and alignment. Philip offers his insights on letting go of distractions, becoming more present and aligned, and channeling balance and energy through the practice of stillness.   Being in …

Art of Silence: Philip Fraser on Stillness and Alignment Read More »

Philip Fraser on Art of Silence: Activities and Benefits

We sat down with Philip Fraser to talk about the Art of Silence course, which he started teaching in the early 1990s. He currently teaches it every few months. Here, he describes in detail the process of this course and its many benefits.   Silence and Consciousness The subject matter of this course, and the …

Philip Fraser on Art of Silence: Activities and Benefits Read More »